Sellano

Located along the valley of the Vigi torrent, Sellano preserves the characteristics of the original medieval village and constitutes one of the most typical places in the Valnerina. Struck by the seismic events that involved Umbria and the Marches in September 1997, it has now returned to its normal life, after a restoration respectful of the historical quality of the buildings. Numerous Romanesque churches symbolically aligned on the whole territory and the cave of the patron saint on the slopes of Mount Lugo, give an aura of mysterious sacredness.

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Postignano
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Sellano dall'alto
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Sellano dall'alto
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Sellano aerea
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Sellano da Montesanto
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Sellano, Montesanto
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Sellano
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Sellano is a charming village located in the province of Perugia, Umbria, which has its roots in a past rich in history and culture. With a toponym that could derive from the Roman gens "Suilla" or the followers of Lucius Cornelius Silla, the village has very ancient origins, bearing witness to continuous human settlement since the Roman age. The first traces of habitation, in fact, date back to that period, as evidenced by some epigraphs found in the area that attest to the existence of a vicus. The village developed around routes that connected the Valnerina with Foligno and Spoleto, assuming considerable strategic importance.

After the Lombard invasion, Sellano became a curtis, hosting Benedictine monastic communities and becoming a feudal possession. Its geographical location made it a coveted target, and the village became a free commune, albeit under the influence of Spoleto. Over the centuries, Sellano experienced a series of political conflicts and contentions, becoming an important point of reference for Ghibelline and autonomist forces in the region.

In the 13th century, Sellano became part of the Papal States, and in 1300 it became a fief of the Colligola family, lords of Montesanto. Despite its Ghibelline tendencies, the village never achieved independence, but it maintained a strategic role in the Umbrian political landscape. Its history is studded with significant events, including rebellion uprisings and political claims, until the final pacification with Spoleto in 1523. From that time on, Sellano developed as the "land" of the Spoleto District, expanding its administrative and territorial powers.

A significant event in Sellano's recent history was the September 1997 earthquake, which hit Umbria and Marche hard. However, thanks to careful restoration, the village has returned to its former glory, preserving the medieval architecture within its walls. Today, Sellano presents itself as a charming historic center, with noble palaces and Romanesque churches that tell its long history. Prominent among the main buildings of worship is the Sanctuary of San Paterniano, dedicated to one of the area's most revered saints.

The village is also a place of great spirituality, having been the birthplace of such enlightened figures as musician Domenico Mustafà and poetess Edvige Pesce Gorini. Sellano is linked to numerous religious traditions, with frescoed churches and wooden statues of great artistic value scattered throughout the area. The cave of the patron saint, located on the slopes of Mount Iugo, adds another layer of sacredness to the landscape.

But Sellano is not only history and spirituality; it is also a place alive with traditions. Festivals and folk festivals enliven the village, bringing to light its peasant and mountain past. Events such as the Sagra della Fojata, the Festa delle Erbe Dimenticate and the Festa della Campagna celebrate ties to the land and the cycles of nature. These events are not only a meeting point for the local community, but also opportunities for visitors to discover the authentic flavors and traditions of the area.

In addition, Sellano offers an extraordinary natural setting, with trails for trekking, mountain biking and the opportunity to enjoy outdoor activities such as fishing and mushroom picking. Lake Vigi, with its crystal clear waters, is an ideal place for bathing, while the "Rote" waterfalls offer breathtaking scenery to explore.

Finally, Villamagina, a hamlet of Sellano, is known for the production of files and rasps, a tradition that dates back to the 1700s. Here, the local community continues to keep traditions alive and hand down craftsmanship knowledge.

In summary, Sellano is a village where history, culture and nature are interwoven in a fascinating mosaic. Its beauty, spirituality and the vitality of its traditions make it an ideal destination for those wishing to discover authentic Umbria.

Village of Sillano
Municipality of Sellano

Province of Perugia
Umbria Region

Population: 1.071 sellanesi
Altitude centre: 640 m s.l.m.

the Municipality is part of:
Città dei sapori

Municipality
Piazza Vittorio Emanuele - Tel. +39 0743 926622

Most beautiful villages in Italy
Village in the mountain
Village with castle
sellano-chiesa-pensile-di-santa-maria-novella
Località  Cammoro - Sellano - Perigia

BY CAR

  • From the North: A1 Autostrada del Sole; Valdichiana exit; continue to Perugia; SS Flaminia; at the height of Foligno proceed towards Macerata with the SS 77; near Casenove, take the SS 319 to Sellano
  • From the South: A1 Autostrada del Sole; Orte exit; Orte-Terni highway; after Foligno proceed towards Macerata with the SS 77; near Casenove, take the SS 319 to Sellano

ON THE TRAIN

  • Foligno station

BY PLANE

  • Perugia airport
  • Rome Fiumicino Airport

Attorta
delicious cake, typical of the tradition sellanese. A thin puff pastry flour-based water and oil on which is wound a compound formed from walnuts, sugar, oil d’olive and apples. At the base of the dough, according to different variants, you can add other dressings, as alkermes, cocoa, raisins, dried figs, cinnamon or pine nuts. The roll is twisted on themselves, brush with oil or alchermes, sometimes dusted with sugar and cooked in the oven.

Fojata
a savory pie consisting in a thin sheet of dough “matta” rolled and stuffed with herbs of the field, sometimes today, replaced with Swiss chard or chicory. The fojata, a time, was cooked under the coals, in capacious baking tins of copper, or in the ancient wood ovens. The secret always remains the same: a browse crunchy and very thin, which leaves the vegetables well seasoned absolute protagonists in a blaze of taste buds.

The territory of Sellano also offers gastronomical products of the highest quality which refer to culinary traditions of ancient. Here we find The best meat of Apennines, starting from those of Chianina and pigs reared in the area and skillfully worked from the best norcinerie. You will also meet very tasty cheese and delicious products of the forest as the chestnuts, Mushrooms.

On everything stands out the valuable black truffle, to savor on a variety of dishes and, in particular, on the pasta pulled by hand, in spaghetti and omelets with truffle, risotto alla Norcia, The Woodcock to Norcia and black truffles roasted.

The known local olive oil, is to be regarded as certainly as the common ingredient of all the traditional recipes. Among the specialties play a fundamental role the excellent meat, from game to the lamb, by the ox to kid and to game, traditionally served grilled or roasted on the spit. Also as regards the local wines, we are faced with a choice between white and red wines, rose and Novelli.

Among the sweets we find the attorta (prized black truffle based on walnuts), Easter pizza dolce, maccheroni with walnuts, the sanguinaccio (with pig blood).

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